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broccoli with melted cheese flan


this is an appetizer that you can prepare very well the day before and then put in the oven before serving at the table!
ingr.

broccoli 1 cauliflower 1 small clove garlic 1


3 eggs 150g parmesan

2 tablespoons flour 1 / 2 cup milk
nutmeg salt


ingr for the fondue fontina

200gr 100gr milk

2 egg yolks salt and pepper

boil the broccoli and cauliflower until they are soft (I 10min in a pressure cooker). fry in a pan with a little 'oil, a clove of garlic and I added a little' nut vegetable mash with a fork and season with salt.
pour into a bowl, mix eggs, grain, flour, milk and nutmeg. If necessary, add salt.
Pour into a greased and floured loaf pan and bake in a bain marie in the oven for 30 min at 180 °.
Meanwhile, prepare the fondue, cut into pieces the fontina cheese (I used the bimby) chop VEL 5 sec 7. Add milk, salt and pepper and cook 5 min 80 ° speed 3. Or put everything in a saucepan over a low heat and melt the ingredients, stirring constantly. at the end of cooking off the heat and add the egg yolks stirring quickly (1 min vel 5 in bimby)
Turn out and cover the flan to fondue, serve immediately! slurp
nb if you prepare the day before to warm up 20/25 minutes in the oven to 180 degrees and pour over the fondue just before serving!

and this participation in the 'alfricettario!